Toggle Recoil Technique

Toggle Recoil Technique: Gentle Adjustments to Support Spinal Alignment and Movement

At Rebound Integrative Sports and Health Clinics, we offer the Toggle Recoil Technique — a gentle chiropractic method that uses quick, light thrusts to treat spinal imbalances, help restore joint function, and support musculoskeletal health without the twisting or popping associated with traditional adjustments.

This technique is designed to make subtle yet effective corrections to the upper spine. It focuses on enhancing alignment and mobility through targeted, low-force adjustments that promote better posture and reduce tension.

Toggle Recoil may be used to help with:

• Mild neck or upper back discomfort
• Postural imbalances or head positioning issues
• Stiffness or restricted movement in the spine
• General muscle tension related to spinal misalignment
• Supporting nervous system function through structural balance

During treatment, your provider will perform a detailed assessment to identify areas of spinal misalignment. The adjustment itself is delivered with a precise, light thrust followed by an immediate “recoil,” allowing the body to respond gently and naturally to the correction.

This technique is especially suitable for individuals who prefer a softer, non-invasive approach to chiropractic care. It’s often used as part of a personalized wellness plan to support spinal health, improve function, and promote overall body balance.

At Rebound Clinics DMV, the Toggle Recoil Technique is one of many effective chiropractic tools we use to help you feel centered, aligned, and ready to move with confidence.