Graston Technique

Graston Technique: Advanced Soft Tissue Therapy to Support Recovery and Mobility

At Rebound Integrative Sports and Health Clinics, we offer the Graston Technique — an advanced manual therapy that uses specialized stainless steel instruments to treat soft tissue restrictions, support mobility, and help with recovery from physical strain.

This technique is designed to break down scar tissue and fascial adhesions that can limit range of motion and cause discomfort. Using targeted strokes over affected areas, the instruments help stimulate circulation, improve tissue mobility, and encourage the body’s natural healing process.

Graston Technique is often used to help with:

• Muscle tightness or reduced flexibility
• General soreness from repetitive stress
• Discomfort related to posture or physical activity
• Joint stiffness or restricted movement
• Soft tissue tension that limits range of motion

Each session begins with a hands-on assessment to identify areas of restriction. Your provider will then use Graston tools to apply guided pressure, treating affected tissues and helping restore motion in targeted regions.

This technique may be part of a comprehensive plan that includes stretching, guided exercise, or manual therapy — all aimed at supporting full-body function and improved movement.

At Rebound Clinics DMV, the Graston Technique is part of our integrated care approach to help you move more freely, recover more efficiently, and stay active with confidence.