Kinesiology Taping

Kinesiology Taping: Flexible Support for Movement, Recovery, and Performance

Kinesiology Taping at Rebound Integrative Sports and Health Clinics is a non-invasive technique used to support muscles and joints, help reduce discomfort, and enhance physical performance — all without restricting natural movement.

This specialized tape is applied to targeted areas of the body based on movement assessments performed by trained providers. The elastic design allows the tape to stretch with the body, offering flexible support during activity while encouraging optimal mobility.

Kinesiology taping is often used to help with:

• Muscle fatigue or mild soreness
• Posture-related tension
• Joint instability during activity
• Movement support during recovery
• Overuse from repetitive physical stress

Each taping session is tailored to your needs. Depending on your activity level and movement goals, the tape may be applied to promote circulation, support specific muscle groups, or help manage tension during rehabilitation or athletic performance.

Whether you’re staying active, returning to sport, or managing daily stress on your body, kinesiology taping can be part of your care plan to help you move confidently and comfortably.

At Rebound Clinics DMV, we use kinesiology taping alongside other therapies to support full-body performance and mobility, customized for every client.