Recognizing the Symptoms
The symptoms of spinal stenosis may vary depending on the location and severity of the narrowing. Common symptoms include:
- Back pain
- Neck pain
- Radiating pain down the arms or legs
- Numbness or tingling in the extremities
- Weakness in the arms or legs
Managing Spinal Stenosis
At Rebound Integrative Health & Sports Clinics, we offer a range of treatments to effectively manage spinal stenosis, including:
- Chiropractic care to improve spinal alignment and reduce pressure on the nerves
- Physical therapy to strengthen supporting muscles and improve flexibility
- Pain management techniques such as medication or injections to alleviate discomfort
- Surgical intervention in severe cases
Departments
Uncovering the Causes
Spinal stenosis can be caused by various factors, including:
- Degenerative changes in the spine due to aging
- Herniated discs
- Bone spurs
- Thickened ligaments
- Tumors
- Congenital conditions
Seeking Proper Diagnosis
To diagnose spinal stenosis, healthcare professionals may employ the following diagnostic methods:
- Medical history review
- Physical examination
- Imaging tests such as X-rays, MRI, or CT scans
- Nerve function tests
Taking Preventive Measures
While spinal stenosis may not always be preventable, certain measures can reduce the risk or slow its progression:
- Maintaining good posture and body mechanics
- Regular exercise to strengthen the back and core muscles
- Avoiding excessive weight gain and practicing a healthy lifestyle
Schedule an Appointment
Don’t let spinal stenosis limit your mobility and quality of life. Take the first step toward relief by scheduling an appointment at Rebound Integrative Health & Sports Clinics. Our experienced team will provide compassionate care and develop a personalized treatment plan to help you regain control of your health and well-being.
